This month one of our Registered Home Managers is looking at Mental Health First Aid in their team meeting as part of the home’s Development Plan.
At a time where mental health is such an important topic, we must ensure it is embraced and not ignored. It is increasingly important that people are aware of the signs and the strategies we can use to help one another. The below infographics may also help you to recognise any signs of stress, and help you to implement coping strategies to address this.
Take a moment to pause and consider the below sources of stress and helpful coping strategies. Make sure you share them with someone else too.